At Bluebird Holistic Health, I am dedicated to providing integrative, whole-person mental health care that emphasizes the mind-body connection. By focusing on mindfulness, self-awareness, and creative expression, I help individuals navigate life's challenges and move toward a more balanced and fulfilling life.

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Bluebird Holistic Health is a non-stock corporation that offers virtual counseling services, with the option of in-person sessions as needed. I offer personalized and private experiences, with a sliding scale for out-of-network clients. I currently accept Aetna, Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, Anthem EAP-Bank of America, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid-Atlantic, Optum Medicaid Virginia, Oscar (Optum), Oxford (Optum), Quest Behavioral Health insurance providers, United Healthcare (Optum), and United Healthcare Medicare Advantage. 

If you seek a supportive space to explore your thoughts and emotions, reconnect with your inner strengths, and develop practical tools for growth, I invite you to reach out. Healing is a journey, and you don't have to take it alone.